Wednesday, March 23, 2011
Whole30 Day 9 - Lunch
For lunch I had leftover chicken on raw broccoli slaw with a bowl of coconut milk, raspberries and almonds. To be honest I didn't eat it all. I wasn't a huge fan of the coconut milk and the chicken really filled me up so I only ate a couple bites of the raspberries.
I have no idea what I am doing. I am kind of floating along here trying to figure things out one day at a time. It is frustrating not knowing if I am eating the right combinations of food or the right amounts of food etc. But I am doing the best I can. The only thing I can add to this to help would be exercise and I am trying to do that when I can. I can only keep trying to eat healthy and add in some exercise and hope my body responds. I really don't want to be this weight anymore, so I just have to keep going no matter how hard the "sugar tantrums" get. I am hopeful that by the end of week 2 this will all be a lot easier.