Or at least enough of the right foods. I am hungry a lot. Like, stomach growling hungry. But I worry about adding more protein or fats to my diet because I don't really exercise. I don't want this to backfire. What to do, what to do.
Almonds have been my lifesaver. If you're hungry, eat. And don't worry about the perfect combination. You're probably not eating enough fats (they keep you full). Bake up some chicken tenders and keep them in the fridge for a little protein pick me up when needed.
Almonds have been my lifesaver. If you're hungry, eat. And don't worry about the perfect combination. You're probably not eating enough fats (they keep you full). Bake up some chicken tenders and keep them in the fridge for a little protein pick me up when needed.
ReplyDeleteGood idea, thanks! I am making some chicken tonight, maybe i'll make the kids something else so there will be enough leftover for me for later.
ReplyDelete