I am feeling blah. I want something bad. I want pizza and chocolate. I know I am doing this to be healthier, but there is that part of my brain that is saying "Why can't you have pizza and chocolate today and then pick up where you left off tomorrow?"
When this 30 days is done I may adapt that, MAY. I mean, I am sure I will not go the entire rest of my life not eating pizza or ice cream or chocolate. but I also worry if I let myself have it once, I will fall back into that trap. Bad food is EASY. it's easy to make, tastes good and is usually pretty cheap. Eating healthy is a lot of work, physically and mentally. I have to THINK about what I am eating. I have to really PLAN my meals. if I forget to pull something out of the freezer I can't just go up to McDonalds or Taco Bell. I'm running low on leftovers and I don't know what I am going to eat for lunch today. Because I didn't PLAN anything I am having SERIOUS cravings for bad food. Uuuuuggghhhh!!!
Make it stop.