Sunday, March 27, 2011

Whole30 Day 13 - Dinner

Omega meatballs

1 lb. lean ground beef
1 Tbsp. olive oil
1 medium grated carrot
1 scallion, diced
1 egg, beaten
1/4 tsp. garlic powder
1/4 tsp. onion powder

Mix all ingredients and make small meatballs. Place in a baking dish coated with olive oil. cover with foil and bake at 350 degrees for 35 - 45 minutes or till done.

Paired with roasted carrots and asparagus. (olive oil, sea salt, fresh ground black pepper)

I realized when I taste tested the first meatball and thought 'hmmm these are missing something' that I forgot to put the egg in. I don't know how much difference it would have made in the taste, but they could def. use some salt and pepper I think.

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