Friday, April 1, 2011

Whole30 Day 18 - Breakfast

I had a banana while I cooked my breakfast of eggs and turkey sausage.

I did a 7 minute surge training video I found on youtube this morning and it was pretty killer. I am so out of shape. I am going to keep doing it until I can do it without problem, then I will add a rest period and a second set. Or maybe I will find a new longer one after I can do this one better. We'll see.

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